I always go for a walk for about 30 minutes before breakfast.go for a walk=take a walk/30 minutes=half an hour
新聞によれば、高校生の3分の1は眼鏡をかけている。
According to the newspaper, one-third of high school students wear glasses.According to the newspaper,=I read in the newspaper that.../The newspaper says...
喫煙者は非喫煙者よりも4倍の確率で心臓病で命を失う傾向にある。
Those who smoke are four times as likely to die of heart diseases as those who don't.
大切なのはどう人生を生きるかであって、どれくらい長く生きるかではないのです。
What is important is how you live, not how long you live.
読書は我々が子供に伝えなければならない文化遺産の一部だということを忘れてはならない。
We should remember that reading is one of the cultural heritages that should be passed on from us to our kids.the cultural heritages=our cultural heritages/remember...=keep/bear in mind that...